tabata workout routine Metabolism-Boosting Total Body Tabata Workout With Our Girl Kristina!

Join our girl Kristina at http://ToneItUp.com/?p=300224 for an amazing new metabolism-revving workout! This is a tabata routine, which means you’ll be doing 20 seconds of a high-intensity burst followed by 10 seconds of active recovery. This is one of our favorite types of workouts because it boosts your metabolism like crazy while toning your total body!

Join us at http://ToneItUp.com/loveyourbody for your new Love Your Body Series! We’ll have brand new workouts every week, plus tons of nutrition advice, mindful meditations, and motivation to love your body, mind, and soul!

And come hang with us in Studio Tone It Up at https://toneitup.com/studio-tone-it-up for even more workouts you can do anywhere!

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tabata workout routine Metabolism-Boosting Total Body Tabata Workout With Our Girl Kristina!
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How-to & Style	Upload TimePublished on 18 Jan 2018

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